STUDENT MATERIALS & DOWNLOADS

 

YOUR 15 MINUTE MVM WARM UP

INCLUDED IN THIS WARM UP:

0 - 8 min WALL V - Lower, Middle, Upper Thirds

8 - 9 min JAW HORSE & MOOSE & TONGUE PULL

9 - 10 min PRANCING PONY & FRANKENSTEIN

10 - 15 min SWING; FROM ONE WORD to FULL TEXT


TEN MVM PRINCIPLES

Here are your

10

mVm Principles…

Your 10 Principles in mVm include things to cultivate as well as things to let go of. All of these 10 Principles are tools to apply to your work as you evaluate your recordings.

 

HOW TO VIDEOS: