**NOTE** ALL Coaching includes a complimentary 20 min assessment call to discover your goals and needs in our work together. :)

1 HOUR

$125

In this hyper focused session we will work with 1-2 CORE tenet(s) of mVm that can unlock the most freedom in your body and breathing at this time. You will always be sent a personalized mVm audio warm up to use over and over as you train.

3 hOUR

$345 (savings $30)

Over the course of 3 1-hour sessions (or combination thereof) we will work a few focuses and/or work on a piece of text for a more full monologue integration. You will always be sent a personalized mVm audio warm up to use over and over as you train.

5 HOUR

$525 (savings $100)

Over the course of 5 1-hour sessions (or combination thereof) we will essentially be handling both foundational mVm work with personalized focuses, as well as a full text transfusion/monologue integration. Think of this like a personalized 5 week intensive. You will always be sent a personalized mVm audio warm up to use over and over as you train.